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Did I Live Up to Live It? (Week 1 Update)

Did I Live Up to Live It? (Week 1 Update)

Spaghetti legs. That’s how I finished up my week after a 3 mile-ish walk along the section of the Great Wall of China at Mutianyu┬átoday. Definitely a live it kind of day! Runkeeper says it was only 2.15 miles (according to the map of my trek)┬ábut I didn’t think about turning it on until I...
5 Ways to Live-It

5 Ways to Live-It

I’m not claiming that Live-It is an original concept, but I like the idea of referring to my food and nutrition lifestyle choices as a “live-it” plan instead of a diet. I learned about it first back in the early 80s from a book by Richard Simmons entitled Never Say Diet. Now why I was...
Geek Girl's Goal for 2012: Taking a Closer Look

Geek Girl’s Goal for 2012: Taking a Closer Look

Welcome to the inaugural post for my personal blog. II've been blogging for a few years on topics related to the consulting and education work that I do in the Business Intelligence world. But as much time and energy as I put into my work, it's not the only thing...